When diet’s not enough, get the protein, vitamins and minerals you need to keep doing what you love.
When diet’s not enough, get the protein, vitamins and minerals you need to keep doing what you love.
ALL ABOUT PROTEIN
WHY SHOULD YOU CONSUME PROTEIN?
Protein can't be stored in the body.
Protein is a vital nutrient that plays a major functional and structural role in all cells of the body.
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WHAT IS PROTEIN?
Protein is an essential nutrient made of amino acids. There are 20 different amino acids, 9 of which must be supplied by the diet (“essential”) and the remaining 11 are made by the body (“non-essential”).
Unlike carbohydrates and fat, protein cannot be stored in the body; it's important to consume protein with each meal/ snack to get the protein you need every day!
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PROTEIN HAS MANY DIVERSE ROLES IN THE BODY
Protein has different roles in the body making it a vital nutrient.
A key is a component of muscles, bones, hair, and nails
A major functional and structural part of all cells in the body